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Do you believe moods are affected by amount of sun or changing seasons?
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Classes for YouEdward offers a variety of wellness classes to help you cook, parent, run, meditate, relax, communicate, work, and just plain live better.

JOIN US:
December 3 - How to get a good night's sleep
December 17 - Healthy eating to avoid weight gain during the holidays
January 14 - Could you have a thyroid disorder?
Search for more classes here

Join our Community Health Challenges and find articles written by medical experts affiliated with Edward here.

 
Watch 3-minute videos on how to prepare delicious, heart healthy recipes in the Edward Healthy Kitchen
Watch quick videos from the Edward Healthy Kitchen.
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Fitness Corner
What's your motivation? Run a 5K? More energy? Find inspiring member stories here.

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Edward Hospital & Health Services
801 S. Washington, Naperville, IL 60540 • (630) 527-3000

Naperville • Plainfield • Bolingbrook • Oswego • Woodridge
© 2014 Edward Hospital & Health Services