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Personal Training


Our personal trainers can help you get over those rough spots to meet your fitness goals. They can become your teacher, your motivator, your coach and your friend. Our personal trainers are degreed and certified by an accredited fitness organization.

Stretch your workout:
Personal Trainer Carol Dreiss
shows 4 different seated stretches

What can a personal trainer do for you? They will:

  • teach you to exercise with proper form to prevent injury
  • add diversity to your workout to get over a weight-loss plateau
  • boost athletic performance with sport-specific trainer
  • give you the accountability and motivation to get to the gym
  • encourage you to try new fitness challenges

Members select and pay an additional fee for sessions with a personal trainer of their choice. You may choose to work one-on-one or in a small group to set goals, create exercise plans and achieve your fitness goals.

Meet our trainers at Naperville and Seven Bridges

Learn more by reviewing and completing a training request form.

Regular priced training packages

30 minute personal training sessions for members (most popular)

1/2 hour sessions Price for single Price with partner
2 $63 $100
5 $133 $212
10 $250 $399
20 $468 $749

60 minute sessions for non-members*

1 hours sessions Price for single Price with partner
1 $77 $122
5 $377 $581
10 $714 $951

*Sessions are 60 minutes for non-members in order to give you time to warm up and workout with your trainer.

Learn more by reviewing and completing a training request form:

Personal training request form
Yoga/Pilates personal training form


(630) 527-3000

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Edward Hospital & Health Services
801 S. Washington, Naperville, IL 60540 • (630) 527-3000

Naperville • Plainfield • Bolingbrook • Oswego • Woodridge
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