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New Classes


Check out these top classes this month. Click here to register for any of the classes below.

Featured Classes & Programs

Training for a Cause

With your purchase of two 10-session packages of personal training, a cancer  patient will be awarded a free 8-week session for Back on Track class.Personal training for yoga/YPT, land or aqua). FREE t-shirt with your purchase.

For more information and details, please contact:

Rob Baranowski: (630) 646-5924 for Land.

Renee Nelson: (630) 646-5922 for YPT

Alice Novotny: (630) 646-5905 for Aqua

Reward a cancer patient today!


Nutrition for Weight Loss

Proper food knowledge leads to making smarter food choices! Our 6-week lecture series will uncover the truths about proper nutrition and healthy lifestyle habits to aid in weight loss. Lead by our own veteran personal trainer and nutrition expert, Lori Bicek, you will learn about the latest nutritional topics such as food tracking, gluten free eating, nutrient timing and more.

Date: April 30 - June 4

Time: 6:30pm -7:30pm

Cost: $126

Fitness Member Cost: $96

Location: Fitness Center - Seven Bridges - South Conference Room

Kettlebell Training

This "old school" format is strength, power and core training at its purest! Lead by 10 year veteran personal trainer, Dan Johnson, you will start swinging Kettlebells while you learn form and proper technique.

Date: April 30 - June 4

Time: Thursday 5:45-6:15 p.m. and/or Saturdays 9-9:30 a.m.

Cost: $63 (1 day a week) or $126 (2 days a week)

Fitness Member Cost: $48 ( 1 day a week) or $96 (2 days a wek)

Location: Fitness Center - Seven Bridges - NEW Personal Training Institute

Spotlight on Alignment

Warrior 1, warrior 2, triangle...we do thise poses again and again in class, but are we doing them right? Join Tracey Carr, as you break down yoga poses so you can find the correct and safe alignment for your body during this six week session.

Date: Thursdays, April 16 - May 21

Time: 9:30am-10:30am

Cost: $95.00

Fitness Member Cost: $40.00

Location:Fitness Center - Naperville

 All About the Bass

Join Thomas Lafser in this lower body workout that is sure to work the bass. Tom will squat, lunge and shake that lower body to help you reach your fitness goals during this six week session.

Date: Fridays, April 17 - May 22

Time: 10:30am - 11:00am

Cost: $95.00

Fitness Member Cost: $20.00

Location:Fitness Center - Naperville

Keep the Party Glowing/Zumba Party

Keep the spring break party going, Edward Health & Fitness Center style! Join Carol and Renee for a power rhythm party followed by Thomas and his Zumba beats.

Date: April 10

Time: 7:00pm - 8:30pm

Cost: $12 (Members & Non-Members)

Location:Fitness Center - Naperville



(630) 527-3000

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Edward Hospital & Health Services
801 S. Washington, Naperville, IL 60540 • (630) 527-3000

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