DCSIMG
For Employees Nav Spacer For Providers
click to access MyChart!
Edward-Elmhurst Healthcare Visit healthydriven.com


New Classes

PrintEmail
Share

Check out these top classes this month. Click here to register for any of the classes below.

Featured Classes & Programs

Functional Sport Assessment

Available all year long, the functional sport assessment allows observation of body sites commonly prone to injury in athletes through a series of performance tests. Structural and functional status is reported along with training recommendations.

Cost: $40

Call or email to schedule your appointment: (630) 646-7920 / carol.teteak@edward.org

Strong to the Core

Learn how to use foam rollers and roller balls in this one day workshop to relieve tight muscles, tension and more.  

Date: Aug. 31-Oct. 12 (No class 9/7)

Time: 9-10 am

Cost: $95

Fitness Member Cost: $40

Location: Fitness Center - Naperville

TRX Express

Train like a Navy SEAL in this suspension strength training class. TRX involves pulling and pushing your own body weight using gravity as a level of resistance. This class can be adjusted for any person at any fitness level.

Date: Mondays, Aug. 31-Oct. 12 (No class 9/7)

Time: 9:45-10:15 am

Cost: $95

Fitness Member Cost: $20

Location: Fitness Center - Naperville

 

Exercise and Diabetes

Let us help you delay the onset of secondary conditions associated with Type 2 diabetes. This eight week class emphasizes glucose control through 60 minutes of exercise that incorporates cardio, strength and flexibility training.

Date: Mondays & Wednesdays - July 27 - September 17 OR Tuesdays & Thursdays - September 28 - November 19

Time: 9-10 am (MW) or 4:30-5:30 pm (TTR)

Cost: $77 ($39 for supporter non-member)

Fitness Member Cost: $32 ($16 supporter member)

Location:Fitness Center - Naperville

 

Back on Track

Join us if you are a cancer survivor or someone currently undergoing cancer treatment and learn how to lower anxiety and feelings of depression while reducing symptoms of fatigue and improving your quality of life.

Dates: September 14 - November 5 - Mondays & Wednesdays

Time: 5:30-6:30 pm

Cost: $77 ($39 for supporter non-member)

Fitness Member Cost: $32 ($16 supporter member)

Location: Fitness Center - Naperville

 

Roll and Release Workshop

Learn how to use foam rollers and roller balls in this one day workshop to relieve tight muscles, tension and more.

Date: Sunday, Sept. 13

Time: 1pm

Cost: $30

Fitness Member Cost: $15

Location:Fitness Center - Seven Bridges

 

Swimming Lessons

Mark your calendars! The next eight week session for fall swimming lessons begin August 17.  

8 Week Session - Aug. 17 - Oct. 10

No classes Sept. 5 or Sept. 7. Make-up classes are Oct. 12 and Oct. 17

Location:Fitness Center - Seven Bridges

 

 




 

(630) 527-3000

Follow Us

Facebook twitter Google Plus YouTube Pinterest Instagram LinkedIn




 

Donate Today

Be Healthy Driven


 

Sign up today

Edward Hospital & Health Services
801 S. Washington, Naperville, IL 60540 • (630) 527-3000

Naperville • Plainfield • Bolingbrook • Oswego • Woodridge
Site Map Nav Spacer Privacy Practices Nav Spacer Terms of Use
© 2015 Edward Hospital & Health Services