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Naperville Center
(630) 646-5917
Woodridge Center
(630) 646-7913

Check out the top five featured classes of the month at Edward Health & Fitness Centers. To register for any of the classes below, visit www.edward.org/classes.

Let's Dance

Line Dancing Lessons

Hey ya’ll, come on out for an hour of country line dancin’ lessons. We’re gonna to kick up our heels, learn to dance and shake up your exercise routine.Learn step by step instructions to country, soul and modern line dance with confidence!! You’ll be puttin’ on them cowboy boots soon enough and moving to a new beat!! Round up your friends and join the fun!! Yeehaw and raise the roof !!

 

At Naperville - Wednesdays: 7:30-8:30 p.m. Sept. 15 - Oct. 20

At Seven Bridges - Sundays: 1-2 p.m. Sept. 21-Oct. 26 and Wednesdays: 7:45-8:45 p.m. Oct. 1 - Nov. 5

Fees: $40 for Members / $95 for Non-members

Country Line Dance Party

Come on out to a great night of country line dancing'. We are gonna kick up our heels, learn how to dance and get in shape. Sog round up your friends and get ready to party. Yeehaw!!

At Seven Bridges

Saturday, Sept. 27 from 4:30-6 p.m.

Members $15, Non-Members $20

Zumba Toning (uses light weights)

 

 

?Zumba Toning™ is a challenging workout adding resistance by using Zumba Toning Sticks or light weights. The workout helps you focus on specific muscle groups, so you and your muscles stay engaged!! Perfect for those who want to party, but put an emphasis on sculpting those muscles.

At Naperville: Fridays:  10:30 - 11:30 a.m. Sept. 19 – Oct. 24, 2014

At Seven Bridges: Thursdays: 4:30-5:30 p.m. Sept. 18- Oct. 23

Fees: $40 for Members / $95 for Non-members 

 Zumba Sentao (uses a chair)

Power packed hour of dance and strength without weights, using a chair as your partner. It's a high intensity workout that focuses on defining your muscles and improving your health.

At Naperville: 6 week sessions

Tuesdays:  4:30 - 5:25 p.m.

Sept. 16 – Oct. 21, 2014 /  Nov. 4 – Dec. 9

Fees: $40 for Members / $95 for Non-members

Pepper Von Fierce Fun-K Dance Party

At Seven Bridges

Friday, Sept. 19 from 7-8:30 p.m.

$20 Member / $25 Non-member / $30 all at the door

Let's Zen

Chakra Yoga & Meditation Blend

 

Combine your mind and body experience through this gentle and relaxing yoga practice including meditation. This combo will warm you from within…enjoy. Essential oils may be used.

Seven Bridges: 6 Week Session

Wednesdays: 7:45-8:45 p.m.

Sept. 17 - Oct. 22/ Nov. 5 - Dec. 10

 

 

 

 

 




 

(630) 527-3000

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Edward Hospital & Health Services
801 S. Washington, Naperville, IL 60540 • (630) 527-3000

Naperville • Plainfield • Bolingbrook • Oswego • Woodridge
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