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"Marathon Doc:" More tips to avoid running injuries.


Edward Hospital Naperville Marathon & Half Marathon newsletter:

Injury Prevention - Part 2
By Dr. Michael Hartmann, Edward Hospital ER
 
As runners know, it's not a matter of if you're going to experience an injury, but when.  The pounding on your feet, ankles, knees, hips, lower back combined with the long distances of marathon and half marathon training will inevitably take their toll somewhere in your body.

Read the full story.  (Scroll down to see the tips.)

 




 

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Edward Hospital & Health Services
801 S. Washington, Naperville, IL 60540 • (630) 527-3000

Naperville • Plainfield • Bolingbrook • Oswego • Woodridge
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