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Holiday Recipes

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Winter Harvest Salad


Prep Time: 45 mins.
Cook Time: 5 mins.
(Total time will vary with appliance and setting.)
Level of Difficulty: Medium

Ingredients

1 green apple peeled, poached and sliced
2 bags salad mix or baby greens
1/4 c. chopped roasted almonds
1/2 c. dried cranberries
1/2 oz. crumbled goat or blue cheese (optional)
Raspberry vinaigrette (bottled)

Vinaigrette:
1 c. fresh raspberries
1/4 c. lime juice
1/4 c. raspberry vinegar
salt and pepper
1/2 c. water

Directions

In a blender, mix raspberries, lime juice, vinegar, salt, pepper, and water.

Puree, strain, and set aside.

In a large bowl, mix apples, salad greens, almonds, and cranberries.

Toss with 1 cup of vinaigrette and serve.



Yield: 6 servings

Calories 118; protein 3g; fat 4g (30%); carbohydrate 21g; cholesterol 1mg; sodium 64mg.

(This recipe was used in Edward's Culinary Arts program.)




 

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Edward Hospital & Health Services
801 S. Washington, Naperville, IL 60540 • (630) 527-3000

Naperville • Plainfield • Bolingbrook • Oswego • Woodridge
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