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EDWARD Hospital and Health Services

Wellness & Lifestyle Management


For a complete listing of classes and events, visit edward.org/classes.

Upcoming Classes & Events

Your Game Plan for Preventing Diabetes

Thursday, August 28th
6:00 - 7:00pm
Edward Hospital, 801 S. Washington St., Naperville; Third Floor Education Center
Cost: $10
An introductory class to help participants delay or prevent the onset of type II Diabetes. This class will be held in the 3rd floor Education Center. The $10 enrollment fee will be refunded after class attendance.
Call 630-527-6363 to register or register online.

Freedom from Smoking

Freedom from Smoking Information Session
Wednesday, September 3
7:00 - 8:00pm
Edward Hospital Education Center, Room E308, Naperville

Next 8-week session begins Wednesday, September 10 - October 22 (Note: Week 4 is Monday, September 29)
6:30 - 8:00pm
Cost: $50 - if you attend all eight sessions this fee will be returned
Edward Hospital Education Center, Room E308, Naperville
Freedom from smoking group includes eight sessions and features a step by step plan for quitting smoking.  Each session is designed to help smokers gain control over their behavior.  The format encourages participants to work on the process and problem of quitting smoking both individual and as part of a group.. Call 630-527-6363 to register or register online.

Upcoming Lunch & Learn Classes

Bring your lunch, enjoy a complimentary beverage gift card and listen to Edward Hospital and Health Services physicians and staff present a variety of interesting health topics.
12:00 pm on Wednesdays (unless otherwise stated)
Edward Heart Hospital Conference Room, 801 S. Washington St., Naperville

Depression in Women

Wednesday, September 10th
12:00 - 1:00pm
Edward Heart Hospital Conference Room, 801 S. Washington St., Naperville
Cost: Free
More women are prone to depression than men.  One in every eight women will develop depression at some point in their life.  Please join Fatima Ali, M.D., psychiatrist with Du Page Mental Health Services and on the medical staff of Edward Hospital and Linda Huelke-Pfleger, LCPC, Behavioral Integration Coordinator on staff at Linden Oaks Hospital as they speak about depression, including the signs and symptoms and factors that can contribute to depression in women.
Call 630-527-6363 to register or register online.

Living Responsibly, Dying with Dignity

Thursday, September 18th
6:30 - 8:00pm
Edward Education Center Auditorium (3rd Floor), 801 S. Washington St., Naperville
Cost: Free
Advance Directives are legal documents that speak for you when you cannot speak for yourself. These decisions are best made when not being faced with life threatening illness or injury.  Please join us for an important panel presentation to address end of life issues including  Advance Directives and the ethical, medical, religious, cultural and legal perspectives of dying with dignity. The panel includes a physician, palliative care nurses, a chaplain, a certified elder law attorney and a professor of religious studies. Learn more about advance directives.
Call 630-527-6363 to register or register online.

Fighting Fat in Your 40s

Wednesday, September 17th
12:00 - 1:00pm
Edward Heart Hospital Conference Room, 801 S. Washington St., Naperville
Cost: Free
Please join Jo Kaleel, RN, BSN and Nurse Educator with the Edward Heart Hospital as she presents this informative program which will discuss realistic strategies for women to help fight fat and weight gain in their forties. Bring your lunch, enjoy a complimentary beverage gift card. Parking is available in the North Parking garage. Please enter Heart Hospital from the lower level of garage, proceed to the left towards Heart Hospital. You will see the Conference Room door near the fireplace.
Call 630-527-6363 to register or register online.

Benign Breast Disease

Wednesday, October 15th
12:00 - 1:00pm
Edward Heart Hospital Conference Room, 801 S. Washington St., Naperville
Cost: Free
Women experience breast changes at some point in their life.  Age, hormone levels and even some medications can create changes in the breast.  Most breast changes are benign or non-cancerous.However, benign breast conditions are linked with a higher risk of developing breast cancer in the future. Please join Elizabeth Harvey, M.D. general surgeon with Edward Medical Group and on the medical staff of Edward Hospital who will speak about common breast conditions, when to get evaluated and treatment options available.
Call 630-527-6363 to register or register online.


Lose the Waist, Lose the Risk
Choose the approach to lifestyle management... medically-based or fitness-based, that's best for you.

Lifestyle Under Construction... Our medically-based option

Tuesdays, 5:30-7:30pm & Thursdays, 5:30-6:30 pm
Fee: $400
Edward Heart Hospital, 801 S. Washington St., Naperville
Call for upcoming session dates
Did you know...that if your waist size is over 35 inches for a woman and 40 inches for a man that you could have Metabolic Syndrome which puts you at greater risk for heart disease, stroke and diabetes? Other risk factors include high blood pressure, high fasting blood sugar and high triglycerides, and low HDL cholesterol. Edward Heart Hospital's successful program, Lifestyle Under Construction, helps you lose the waist and lose the risk. This medically-supervised wellness program gives you the tools you need to change the way you think about food and exercise. Each week for 12 weeks you'll get advice from a registered dietitian, exercise physiologist, clinical psychologist and cardiac nurse. With some help from you own medical team you can: improve your blood pressure and glucose levels, lose 5 to 7 percent of your body weight and keep it off, select and prepare foods that are good for your waistline and your heart, and make exercise part of your daily routine.
Call 630-527-6363 for additional information and to register.

Work for Results... Our fitness-focused path

Edward Health & Fitness Center - Seven Bridges
Cost: Members $96.00 1 day/week; $192.00 2 days/week
Non-members 126.00 1 day/week; $252.00 2 days/week
Call for upcoming session dates
Beginner/Intermediate Program held Sunday @ 11:00 am, Monday or Wednesday @ 7:30 pm or Saturday @ 8:00 am
Advanced Program held on Sunday @ 10:00 am, Monday or Wednesday @ 6:30 pm

Do you want to take off those unwanted pounds but haven't found the right formula? Our fitness experts are here to help you optimize the 3 fundamentals of fitness-strength training, cardiovascular training and healthy eating! Offered several times a week, this 6-week program allows you to progress at your own pace while you reduce the risk of chronic conditions, gain better body awareness, improve attitude and confidence, and increase movement and endurance!
Please contact Carol Teteak at 630-646-7920 for more information or to register.

Edward Medical Weight Loss Clinic

Tuesdays, 8:00 am - 5:00 pm
*NEW LOCATION: 100 Spalding Drive, Medical Office Building 1, Suite 206, Naperville, IL
This clinic is a weight loss program tailored to each individual and supervised by Dr. Zaid Jabbar, medical director of the Edward Medical Weight Loss Clinic and internal medicine physician with Edward Medical Group. The clinic combines medically-supervised use of FDA approved weight loss medications with additional program options for each patient to achieve maximum results. Each patient will receive a thorough initial consultation and evaluation, which may include a baseline EKG and lab work. Prescription medication is generally used for patients with a BMI (body mass index) of 25 or greater who are between the ages of 18 and 65 years old. Call 630-527-7205 for more information. Watch the video to learn more or click here for flyer.

Fitness programming for Members and Non-Members
With over 120 unique programs, our two medically-based fitness centers have something to move every body - from toddlers to seniors, hardcore athletes to expectant mothers. Check out our classes for kids, including "Active & Fun", Gymnastics, and Tri-Fit for Teens.

Take a look at our fitness calendars for Adult Fitness, Kid's Fitness, Teen Fitness, Mind & Body, and more.
CPR Courses
Save a life. Learn CPR! Link here for a complete listing of CPR and First Aid classes.
For more information on dates and costs for CPR classes and to register, call (630) 527-6363.



(630) 527-3000

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Edward Hospital & Health Services
801 S. Washington, Naperville, IL 60540 • (630) 527-3000

Naperville • Plainfield • Bolingbrook • Oswego • Woodridge
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