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JEN ALBERTO
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EDUCATION:
B.S. Exercise Science, University of Illinois at Chicago
CERTIFICATIONS:
ACE Personal Trainer
SPECIALTIES:
Weight Management; Exercise Technique; Stroke Survivors; Cerebral Palsy; Post Rehab
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| Fitness Philosophy: "Your key to health: determination, discipline, and dedication." |
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JANE BAILEY-ZAESKI
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CERTIFICATIONS:
ACSM Certified Personal Trainer, ACE Certified Personal Trainer, AHA CPR/AED Certified
EDUCATION:
B.S Human Physiology, George William College; M.S. Exercise Science, University of Illinois
SPECIALTY/EXPERIENCE:
Beginner to Elite Athletes, Special Needs and Active Adults |
| Fitness Philosophy: "Form is the key to all functional movement. I enjoy creating movement using the fitness platform." |
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ROB BARANOWSKI
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EDUCATION:
B.S. Kinesiology, Indiana University, Bloomington
CERTIFICATIONS:
ACE Personal Trainer
SPECIALTIES:
Special Populations; Hockey Conditioning
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| Fitness Philosophy: "Make It Happen." |
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MARY BIELAWSKI
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EDUCATION:
B.S. Nutrition and Dietetics, Northern Illinois University
CERTIFICATIONS:
ACE Personal Trainer: NETA Pilates, GMP Fitness - Postural Analysis Specialist; Powder Blue Productions - PiYo
SPECIALTIES:
Nutrition; Weight Loss; Balance; Flexibility; Plyometric; Prenatal & Post Partum Exercise; 5K & Triathlon Conditioning; Special Populations
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| Fitness Philosophy: "Don't live to eat, eat to live. Never have the same workout twice. A healthy you is a happy you!" |
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TIFFANY CALVERT
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EDUCATION:
B.S. Kinesiology, Texas Woman's University
CERTIFICATIONS:
ACE Personal Trainer; Low Ropes Instructor/Experiential Education Facilitator
SPECIALTIES:
General and Special Populations; Older adults; Balance & Strength; Functional Fitness
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| Fitness Philosophy: "To put it simply, practice functional fitness for a balanced you." |
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BEV EHLEBRACHT
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EDUCATION:
AAS College of DuPage; AAS Physical Therapy Assistant
CERTIFICATIONS:
ACE Personal Trainer; AEA Aqua Certified; Group Strength Certified; Heart Zones- Personal Training and Cycling; Mat Pilates Certified
SPECIALTIES:
Heart Rate Training; Weight/Fitness Training; Functional Fitness Training; Triathlon Training
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| Fitness Philosophy: "Move every day! A workout makes you better than you were yesterday. It strengthens the body, relaxes the mind, and toughens the spirit." |
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KEVIN GORMAN
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EDUCATION:
B.S. Kinesiology, Northern Illinois Unversity
CERTIFICATIONS:
ACE Certified Personal Trainer
SPECIALTIES:
Special Population
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| Fitness Philosophy: "Strive for progress, not perfection." |
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CHAR GREEN
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EDUCATION:
B.S. Elementary Education, National Louis University
CERTIFICATIONS:
AFAA Personal Trainer
SPECIALTIES:
Works with all age groups from teenagers to seniors, primarily women
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| Fitness Philosophy: "I believe that everyone can improve their quality of life with exercise. Just schedule a time in your calendar with yourself, everyday and it can become a habit!" |
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HEATHER GRIER
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EDUCATION:
B.S. Exercise Science & Fitness, Illinois State University
CERTIFICATIONS:
ISSA Certified Fitness Trainer
SPECIALTIES:
General and Special Population; Sport-Specific; Sports Conditioning; Pre/Post-natal
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| Fitness Philosophy: "Nothing good comes easily." |
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MICHAEL KETT
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EDUCATION:
M.S. Physical Therapy - School of Physical Therapy, Northwestern Unversity; M.S. Exercise Physiology - George Williams College; B.A. Biology, Western Illinois University
CERTIFICATIONS:
ACE Certified Personal Trainer; APTA Certified Exercise Expert for Aging Adults
SPECIALTIES:
Orthopaedic and sports injuries/post surgery; Aging Adults; Balance Training
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| Fitness Philosophy: "Consistency, moderation, and a variety of exercise will result in long lasting health benefits." |
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MICHAEL MALCZEWSKI
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EDUCATION:
B.S. Industrial Technology, Northern Illinois University
CERTIFICATIONS:
ISSA Certified Fitness Trainer; NSCA Professional Member
SPECIALTIES:
Weight Loss; Motivation; Toning; Body Building; Sports Conditioning; General Fitness
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| Fitness Philosophy: "Exercise needs to be a part of your lifestyle, not an afterthought. Once you have this mindset, any fitness goal can be achievable." |
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TONY MANGIAGUERRA
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EDUCATION:
B.S. Physical Education/Exercise Science, Minor: Health Studies, Eastern Illinois University
CERTIFICATIONS:
NASM Certified Personal Trainer
SPECIALTIES:
Functional Fitness Training; Body Fat Loss; Sports-Specific Training; General Fitness and Strength Training
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| Fitness Philosophy: "Fitness should be fun, safe and customized to meet the needs of the individual." |
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THERESA MCCABE
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EDUCATION:
B.S. Exercise Science, Indiana University
CERTIFICATIONS:
ACE Personal Trainer; ASFA Group Fitness/Boot Camp Instructor; GMP Flexibility Specialist; Beam Fit Instructor
SPECIALTIES:
Aerobic & Fitness National Champion; 2 Time World Cup Aerobic & Fitness Silver Medalist; Heptathlete - Indiana University Track & Field
Flexiblity, Balance & Stability Training; Sport Specific Conditioning; Senior Fitness
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| Fitness Philosophy: "The longest journey begins with the 1st step." |
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GEORGIA MCDANIEL
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EDUCATION:
B.S. Education/Physical Education, University of Pittsburgh; MED Education/Physical Education, University of Pittsburgh
CERTIFICATIONS:
ACE Personal Trainer; AEA Aquatic Instructor; SCW Personal Trainer and Group Strength
SPECIALTIES:
Aquatics; General Fitness and Strength; Older Adults
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| Fitness Philosophy: "Use the tools available to maximize your physical, mental and emotional fitness regardless of your age or fitness level." |
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TAMI MOOG
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CERTIFICATIONS:
NASM Certified Personal Trainer; Corrective Exercise Specialist
SPECIALTIES:
Functional Exercises; Weight Loss; Corrective Muscle Imbalances
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| Fitness Philosophy: "Anything worth having is worth working for." |
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RENEE NELSON
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CERTIFICATIONS:
ACE Personal Trainer, Powerhouse Pilates Mat, ISCA Level 1 Kickboxing, BOSU Integrated Balance Training, Golf Conditioning Specialist
SPECIALTY/EXPERIENCE:
Group fitness instructor (20 years), kickboxing (10 years), water (10 years), sport specific training
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| Fitness Philosophy: "You can work hard and still have fun!" |
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LISA REID
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EDUCATION:
M.S. Exercise Physiology, North Central College; B.S. Exercise Science, Benedictine University
CERTIFICATIONS:
ACE Personal Trainer
SPECIALTY/EXPERIENCE:
Beginners; General Fitness; Special Populations
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| Fitness Philosophy: "To be successful, make exercise a part of your lifestyle not a quick fix." |
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EMILY SANTANA
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EDUCATION:
M.S. Clinical Exercise Physiology, Benedictine University; B.S. Biology, St. Mary's College, Notre Dame, IN
CERTIFICATIONS:
ACE Certified Personal Trainer
SPECIALTIES:
Cardiac Rehabilitation;Special Population; Balance & Strength Training in Older Adults
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| Fitness Philosophy: "If you want it done right, you have to do it yourself." |
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MELISSA SPELDE
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EDUCATION:
B.S. Exercise Science, Northern Illinois University; Associates in Science, College of DuPage
CERTIFICATIONS:
ACE Personal Trainer
SPECIALTIES:
Young and Older Adults; Cardiac Rehab; Cancer Patients; General Fitness
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| Fitness Philosophy: "If you want it done right, you have to do it yourself." |
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JILL TELLER
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EDUCATION:
AAS, AAS - Physical Therapy Assistant, College of DuPage
CERTIFICATIONS:
ACE Personal Trainer; Nutrition Specialist; Heart Zones Weight Management; Heart Zones Spin Instructor; Pilates Mat Certified - Power Pilates; Yoga Fundamentals - SCW Fitness
SPECIALTIES:
Core, balance and flexibility; Training clients with injuries and impairments.
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| Fitness Philosophy: "Keep it simple, fun and functional." |
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ANDREA TRIPPI
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EDUCATION:
Triton College; Certified Real-Time Court Reporter
CERTIFICATIONS:
ISSA Certified Personal Trainer
SPECIALTIES:
Weight loss and strength training; Women's MMA Kickboxing Instructor; "Body Fitness" cable TV fitness show; Chicago Honey Bear Dancer, Line Captain 1989-2001
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| Fitness Philosophy: "Fitness is not 'one size fits all'...it's a personalized journey to realize your strengths and achieve your specific goals." |
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KAREN WICK
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EDUCATION:
B.S. Physical Education, Minor; Nutrition, Western Illinois University
CERTIFICATIONS:
ACE Personal Trainer; ACE Healthy Lifestyle and Weight Management; Johnny G Spinning; United States Cycling Federation Coach
SPECIALTIES:
Nutrition Consultant; Cycling Instructor since 1997
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| Fitness Philosophy: "Nothing is more important than your health. Balancing your life with consistent cardio and strength exercises and good nutrition makes a person healthy and powerful." |
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